Build Capacity with Self Care

Honor Yourself. You deserve it!

Welcome Friends

I aspire to inspire people to take care of their emotional health with self-care. Breaking through internal barriers can be overwhelming. My goal is to provide encouragement through practicality.
Less is more so I will share a single strategy each time I am with you so that overtime you will have a well stocked toolkit of self-care strategies to choose from.

I look forward to hearing from you. Enjoy!

My Journey

All tests become testimonies. Check out this video showing one of the important steps on my journey...publicly owning my story.

Say Yes to Your Selfie

Welcome to 2Percent 2Day, a place to revel in self care.

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2percent2day will be expanding its services really soon. You all are in for a real treat. Check in regularly. You don't want to miss it.